on the planet, many individuals are experiencing signs of psychological health conditions. Betterhelp Pitfall…
Well, if the future of psychological health care is all about IMs, FaceTime and ‘OMG, which neuroses R U?’ tests, I decided I ‘d find out what that brave new world would resemble. I registered for four extremely different online psychological health services– varying in expense from free to , 100 a month– and ran my stress and anxieties through them all, simultaneously, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Betterhelp Pitfall
What I’m doing here is examining my experience of using each mental health service, rather than its efficiency – due to the fact that even the most wizard-like therapist isn’t going to ‘treat’ you in simply one week. I’m just comparing each service to the experience of sitting in a space and blarting on about yourself to a therapist. Nod if you’re with me. Okay, cool – let’s psychological health!
How does it work?
As seen on FB (by me, anyway), United States company is the corporate behemoth of the e-counselling game. They declare to have 500 certified counsellors working for them, each with a minimum of three years of experience.
After filling out a survey to ascertain what specific flavour of mental you are, you’re paired with a counsellor, who you can mercilessly swap for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an instant messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on until one of you ultimately died.
What does it cost?
You get a totally free seven-day trial – just like a complimentary Netflix or Amazon Prime trial, except with way more concerns about what your youth resembled. After that, it costs from , 24.50 a week for endless message-based counselling and one ‘totally free’ phone session with your counsellor each month. Yeah, I do not get how it’s complimentary either, but whatever.
How much is BetterHelp monthly?
If you discover the idea of baring your soul to a complete stranger a bit awks, filtering that through immediate messaging might be valuable. You won’t get the exact same connection similar to in person counselling, however the semi-anonymity might make it much easier to open up if you have actually been consuming 2 bottles of rum and dancing around in your dead nan’s bridal gown every night. Betterhelp Pitfall