in the world, many individuals are experiencing symptoms of psychological health conditions. Betterhelp Banner…
I signed up for four very various online psychological health services– ranging in cost from totally free to , 100 a month– and ran my stress and anxieties through them all, all at once, for a week. Here’s what I found.
Does BetterHelp use licensed therapists? Betterhelp Banner
What I’m doing here is evaluating my experience of using each mental health service, instead of its effectiveness – due to the fact that even the most wizard-like therapist isn’t going to ‘cure’ you in just one week. I’m simply comparing each service to the experience of being in a space and blarting on about yourself to a therapist. Nod if you’re with me. Okay, cool – let’s mental health!
How does it work?
As seen on FB (by me, anyway), US business is the business leviathan of the e-counselling game. They claim to have 500 certified counsellors working for them, each with at least three years of experience.
After filling in a questionnaire to establish what specific flavour of psychological you are, you’re coupled with a counsellor, who you can mercilessly switch for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an immediate messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, continue until one of you ultimately passed away.
What does it cost?
You get a totally free seven-day trial – much like a complimentary Netflix or Amazon Prime trial, other than with way more concerns about what your youth resembled. After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘free’ phone session with your counsellor monthly. Yeah, I don’t get how it’s totally free either, but whatever.
How much is BetterHelp monthly?
If you discover the idea of baring your soul to a complete stranger a bit awks, filtering that through instant messaging might be valuable. You will not get the same connection similar to in person counselling, but the semi-anonymity may make it easier to open up if you’ve been drinking 2 bottles of rum and dancing around in your dead nan’s wedding dress every night. Betterhelp Banner